I recently read the book, Hung Up by Haley Evans, with the subtitle ‘why you should put the phone down (and other life advice).’
In 2016 I walked across the United States. I was 22. I had just graduated college. For my peers and I, the world was opening up. I should’ve been happy. But I felt a growing dissatisfaction within me. I was connected to the digital world but had no real connection to myself. The world on my phone provided my life with little to no meaning. I looked up and everyone around me seemed to be caught in the same trap. We were all numb. I was determined to find more, to find answers.